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    Home » Side dishes

    Winter fattoush salad

    January 4, 2019 by Caroline's Cooking

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    Winter fattoush salad

    This tasty winter fattoush salad is a seasonal take on a classic Middle Eastern salad - made with parsnip, cauliflower and apple as well as the typical crisp pita and lettuce base, it's brought together with a delicious zesty dressing.

    Jump to Recipe
    bowl of winter fattoush salad from overhead with lemon and pita to side

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    I don't know about you, but ordinarily, salad is not something I really have in mind at this time of year. Especially when I first shared this in February 2015, when we had a ridiculous amount of snow about.

    After hardly any snow earlier in the winter, two weeks took us in to record-breaking territory, apparently. There were snow walls and snow hills dotted along almost every street near where I live. A few places had true snow mountains where they were trying to clear the snow from the roads etc. All a little crazy.

    close up showing pieces of bread and fleks of sumac in dressing on salad

    Anyway, as I say cold and salad don't usually feel like they go together but this winter fattoush is one that is a bit different and somehow feels a fit. It helps that it's really tasty, of course.

    For a start, I served it as a side to a nice warming lamb tagine. It is also made with wintery ingredients like parsnip, cauliflower and apple.

    It's a more robust, 'solid' salad than some you might have in warmer weather but with plenty of flavor. It has a wonderfully sharp, but not too sharp, dressing that gives that great zingy freshness that works so well in Middle Eastern foods.

    Winter fattoush salad in bowl with serving spoon & fork under bowl

    What is fattoush?

    Fattoush, if you are not familiar with it, is one of the staple salads (alongside tabbouleh) in Middle Eastern cooking. While there are a few varieties, the base is always lettuce and there are crisp pieces of pitta mixed through. The classic dressing is a zesty lemon-oil mix with sumac in it.

    Sumac is a spice that has quite a citrus flavor to it so adds an extra zing to the crispy salad. This winter fattoush takes the same base and adds a more cold-weather set of ingredients.

    ingredients in piles in bowl ready to mix

    Steps to make this winter fattoush salad

    This winter fattoush is easy to put together, the main work is dicing things up.

    • Toast the pita and break into chunks.
    • Chop the veg & apple. Roughly chop the lettuce and parsley, and cut the apple, parsnip and cauliflower in a small dice.
    • Whisk together the dressing. Put the oil, lemon, garlic, sumac and a little salt & pepper in a small bowl & whisk.
    • Put everything in a bowl, drizzle over the dressing, mix and serve.

    See how it comes together in the short video!

    Most can be done in advance as well, if that suits your schedule. The only thing is don't add the toasted pita in to the salad until you are about to serve as it will probably go soggy.

    If you're wondering what to serve with it, if you're not feeling more of a stew, then roast chicken or other meats would be perfect. And if you're not feeling as wintery, this would pair perfectly with some lamb kofte or chicken gyros.

    Winter fattoush is a great way to start a meal or as a side. Or why not pack a box of it for a tasty lunch? Whenever you have it, it's definitely one to try. Plenty of crunch, a zingy dressing. You'll be back for more.

    Winter fattoush salad with serving spoons to side of bowl and some of ingredients above

    Looking for other salads perfect for the colder months? Try these!

    • Winter beet salad with goat's cheese dressing
    • Lentil salad with roasted Brussels sprouts
    • Apple celeriac salad
    • Plus get more seasonal ideas in the winter recipes archives.
    bowl of winter fattoush salad from overhead
    Print Recipe
    5 from 4 votes

    Winter fattoush salad

    A seasonal twist on a classic Middle Eastern salad, this winter fattoush makes a delicious side.
    Prep Time15 minutes mins
    Cook Time1 minute min
    Total Time16 minutes mins
    Course: Salad
    Cuisine: Fusion, Middle Eastern
    Servings: 2 -4 (depending how served)
    Calories: 290kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • 1 pita bread
    • 4 leaves romaine lettuce (or green leaf lettuce)
    • ½ cup parsnip once small dice, 1 medium parsnip (approx 80g once peeled and trimmed)
    • ½ cup cauliflower once small dice (approx 65g)
    • ½ apple
    • 4 tablespoon parsley roughly chopped, a small bunch

    For dressing

    • ½ lemon juice only
    • 2 tablespoon olive oil
    • ½ teaspoon sumac
    • ½ teaspoon honey
    • 1 clove garlic crushed/grated
    • salt and pepper a little, to taste

    Instructions

    • Toast the pitta until really crisp, but not burnt. You can do this by cutting it up in to small pieces and drying out in the oven or else toasting under a grill, splitting open and toasting again then breaking up. Break in to small chunks either way and set aside.
    • Slice the lettuce fairly thin and place in a serving bowl.
    • Dice the parsnip, cauliflower and apple small and add to the bowl.
    • Roughly chop the parsley leaves and add to the bowl.
    • Make the dressing by whisking together the lemon juice, oil, sumac, honey, grated or crushed garlic and some salt and pepper.
    • When ready to serve, add the pita chunks and dressing to the bowl and mix well.

    Video

    Nutrition

    Calories: 290kcal | Carbohydrates: 37g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Sodium: 174mg | Potassium: 547mg | Fiber: 6g | Sugar: 10g | Vitamin A: 5520IU | Vitamin C: 51.6mg | Calcium: 82mg | Iron: 1.9mg

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Remember to pin for later!

    This tasty winter fattoush salad is a seasonal take on a classic Middle Eastern salad - made with parsnip, cauliflower and apple as well as the typical crisp pita and lettuce base, it's brought together with a delicious zesty dressing. #vegetarian #wintersalad #fattoush #vegan

    This recipe was originally posted Feb 2015 and has been updated, primarily to update photos and add video.

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    1. Cathy

      January 04, 2019 at 9:40 pm

      5 stars
      This sounds fabulous and with lamb tagine oh my!!! Would love to make this recipe really soon, just would like to find a few ingredients first! I will look into the spice house 🙂

      Reply
      • Caroline's Cooking

        January 06, 2019 at 7:27 pm

        Thanks, hope you enjoy!

        Reply
    2. Mike from Chili Pepper Madness

      January 04, 2019 at 10:33 am

      5 stars
      This is so nice and light and perfect for me to help kick start the January healthy eating. With recipes like this, it's going to be easy. Thank you!

      Reply
      • Caroline's Cooking

        January 06, 2019 at 7:22 pm

        Thank you, enjoy! It has such lovely flavors.

        Reply
    3. Kavita Favelle

      January 04, 2019 at 9:57 am

      I love fattoush, something I really came to appreciate during a food tour of Lebanon some years back. I love your idea to adapt it to a winter salad with the addition of parsnips, cauliflower and apple!

      Reply
      • Caroline's Cooking

        January 04, 2019 at 10:03 am

        Thanks, it's a tasty twist on a delicious salad. The food tour sounds wonderful!

        Reply
    4. Lisa | Garlic & Zest

      January 04, 2019 at 9:51 am

      5 stars
      Where do you source your sumac, Caroline? I can't find it down here in Florida... Can you recommend a substitute if I can't get it? Fattoush is one of my favorite ways to "salad" regardless of the season, and this one with the apples & cauliflower sounds really hearty with lots of textures. Yum!

      Reply
      • Caroline's Cooking

        January 04, 2019 at 10:02 am

        We have a spice shop that has a great selection where I have been able to find it, but actually my current batch I bought online through The Spice House. If you can't find it, there's not an obvious substitute, but given the citrus flavors I'd maybe use a bit of lemon zest. Hope you get hold of some and give this a try!

        Reply
    5. Taylert

      January 04, 2019 at 9:37 am

      5 stars
      I love all of the aspects of this dish! It sounds absolutely amazing!

      Reply
      • Caroline's Cooking

        January 04, 2019 at 10:01 am

        Thanks, it's a delicious combination!

        Reply
    6. Emily Griffith

      February 17, 2015 at 4:45 pm

      Made this last night. Just what we needed. Simple, fresh and delicious...yum! I agree with your other poster...thanks for the inspiration.

      Reply
      • Caroline's Cooking

        February 17, 2015 at 7:17 pm

        Thanks Emily, glad you enjoyed it!

        Reply
    7. Michelle @ Giraffes Can Bake

      February 14, 2015 at 7:45 am

      I love salad any time of year, but this one looks particularly good for winter - it looks yummy!

      Reply
      • Caroline's Cooking

        February 15, 2015 at 3:48 pm

        Thanks, Michelle, yes it's bulky enough and has wintery ingredients so feels just right. Hope you manage to try and enjoy!

        Reply
    8. Teodora@TeoBucatar

      February 11, 2015 at 3:05 pm

      Simple and delicious - thank you for the inspiration.

      Reply
      • Caroline's Cooking

        February 12, 2015 at 7:57 am

        Thanks, Teodora. Sometimes simple is best! I hope you manage to try and enjoy.

        Reply
    9. mimi

      February 10, 2015 at 8:31 am

      I can eat salads year round. It just depends on the ingredents. They're a bit more garden fresh in the summer months! This is a fabulous salad, especially with the goodies. I've always cooked parsnips so I'm excited to make this!

      Reply
      • Caroline's Cooking

        February 10, 2015 at 1:44 pm

        Thanks, Mimi, I hope you enjoy!

        Reply

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