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    Home » Snack recipes

    Strawberry coconut popsicles

    July 29, 2016 by Caroline's Cooking

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    These strawberry coconut popsicles are incredibly easy - just 3 ingredients, whizzed up in the blender. With no refined sugar and naturally vegan, they're creamy smooth & delicious.

    Jump to Recipe

    strawberry coconut popsicles (healthy and vegan!)

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    I sometimes feel bad mentioning that it has been hot here recently when I speak to family and friends back in the UK. Mainly because they are less often in the same boat. However sometimes it needs to be done. We have had a pretty long string of really hot days here recently and this little Scottish girl is not designed for the heat, especially when it's humid as it has been a lot.

    Typically, when we had my son's birthday party this last weekend it was forecast to be a really hot day, so we were glad we'd decided to hold it in a park with water, and at a time before it hopefully got too crazily hot.

    Strawberry coconut popsicles

    As my son was listing off things he wanted to eat at the party, when he mentioned popsicles (or ice lollies to the Brits), I definitely wasn't going to argue - it was going to be a day when we needed them. I decided to make these strawberry coconut popsicles as they are healthy (given we were also going to be having cake, I didn't want to go overboard on the sugar rush), as well as deliciously cooling with the smooth coconut and fruity flavor. It was a good decision; they were well enjoyed.

    I've had some mini popsicle moulds for a while that are great with younger kids as they can actually eat them before they melt everywhere and are about the right amount to eat. I then bought some larger moulds this year as I can imagine needing them in the future plus I kind of wanted some myself. I know, use the kids as an excuse when the reality is you want them yourself (just like the waffle maker). Either way, I know I'll get some use out of them, particularly when the results are as easy to make and tasty as these strawberry coconut popsicles.

    Making popsicles is really very easy, it only takes a little bit of planning since you need to allow them to freeze, but there's no mixing part way through or needing to check in with them as there is with ice cream. These strawberry coconut popsicles are particularly easy as you simply put everything in a blender, whizz it up, then pour it in to the moulds and freeze. Even better, there's only three ingredients and they're healthy.

    strawberry coconut popsicles (healthy and vegan!)

    Popsicles are something you can really play around with the ingredients and flavors to get something you like, and there's no need to have them loaded with sugar, particularly if you use fruit in them as I have here. Another bonus is often just a small range of ingredients is best and they are quick to prepare.

    For these strawberry coconut popsicles, I used culinary coconut milk as it's good for not separating out into the thicker cream and thin more coconut water, but a regular can will be fine as well, just make sure it blends up properly.

    Smooth and creamy, delicious fruit flavor and not too sweet, but sweet enough, these strawberry coconut popsicles are so refreshing on a hot day. Plus the fact they are so healthy, you don't need to feel the slightest bit guilty about having one. You could even have one for breakfast!

    strawberry coconut popsicles (healthy and vegan!)

    Try these other healthier frozen treats:

    • Mango paletas (ice pops)
    • Watermelon sorbet
    • Avocado paletas

    Plus get more summer recipes in the archives.

    strawberry coconut popsicles (healthy and vegan!)
    Print Recipe
    5 from 3 votes

    Strawberry coconut popsicles (healthy & vegan!)

    Super easy to make and perfect as a healthy, cooling treat.
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Snack
    Cuisine: American
    Servings: 6 -8 popsicles
    Calories: 183kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • 1 lb strawberries 450g, 1 regular box
    • 16 oz coconut milk NB -can is 16oz, can sub 11oz carton culinary coconut milk, both fine
    • 1 tablespoon honey (or maple syrup for vegan version) - if the strawberries are not that sweet, add a little more

    Instructions

    • Wash and remove stems from the strawberries then put all of the ingredients in a blender. Blend until smooth then pour into moulds. Place in freezer until frozen - usually at least 4hours, but overnight best.

    Nutrition

    Calories: 183kcal | Carbohydrates: 10g | Protein: 2g | Fat: 16g | Saturated Fat: 14g | Sodium: 10mg | Potassium: 281mg | Fiber: 1g | Sugar: 6g | Vitamin A: 10IU | Vitamin C: 45.2mg | Calcium: 26mg | Iron: 2.8mg

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Remember to pin for later!

    These strawberry coconut popsicles are incredibly easy - just 3 ingredients, whizzed up in the blender. Healthy and vegan, they're creamy smooth & delicious

    These strawberry coconut popsicles are incredibly easy - just 3 ingredients, whizzed up in the blender. Healthy and vegan, they're creamy smooth & delicious

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    1. Catherine Brown

      July 10, 2018 at 5:38 pm

      Srawberries are SOOO good in a creamy popcycle! These look fantastic! 🙂

      Reply
      • Caroline's Cooking

        July 15, 2018 at 6:24 pm

        Thanks, they really work well.

        Reply
    2. Britt | Sweet Tea and Thyme

      July 10, 2018 at 4:56 pm

      5 stars
      Two of my favorite summer flavors together! Love how easy this is.

      Reply
      • Caroline's Cooking

        July 15, 2018 at 6:24 pm

        They really are easy, and the flavors go so well.

        Reply
    3. Juli

      July 10, 2018 at 4:43 pm

      5 stars
      We've been living off home made popsicles here because it's so hot. These look delicious.

      Reply
      • Caroline's Cooking

        July 15, 2018 at 6:23 pm

        Thanks, sounds a good excuse 🙂 Hope you add these to the list!

        Reply
    4. Alyssa

      July 10, 2018 at 4:32 pm

      It is definitely popsicle season, this is the 3rd popsicle post I saw today which makes me want to get my own mold and makes some cute pops of my own!

      Reply
      • Caroline's Cooking

        July 15, 2018 at 6:22 pm

        Ha, true it's definitely popsicle season for sure!

        Reply
    5. Claudia Lamascolo

      July 10, 2018 at 3:55 pm

      5 stars
      I love these two flavors together, and the fact these looks so creamy is a huge bonus of yummy flavors!

      Reply
      • Caroline's Cooking

        July 15, 2018 at 6:21 pm

        Thanks, they are great together!

        Reply
    6. Sandhya Nadkarni

      August 04, 2016 at 3:14 pm

      These look so delicious. i wish I could have one right now! Love coconut milk and will try these soon.

      Reply
      • Caroline's Cooking

        August 04, 2016 at 7:45 pm

        Thanks Sandhya - I'm a big fan of coconut milk too and it works so well here.

        Reply
    7. Petra

      August 01, 2016 at 3:25 pm

      I love the sound of your popcicles! They sound absolutely delicious and healthy as well! A perfect treat on a hot summers day! Happy Fiesta Friday! 🙂

      Reply
      • Caroline's Cooking

        August 01, 2016 at 8:38 pm

        Thanks Petra, they're great on a warm day, and a fantastic bonus being healthy. Happy Fiesta Friday to you too!

        Reply
    8. Judi Graber

      July 30, 2016 at 6:30 am

      I am not a big fan of coconut but because it is in a popsicle I probably would love it. Thanks for sharing with Fiesta Friday Caroline.

      Reply
      • Caroline's Cooking

        August 01, 2016 at 8:31 pm

        Thanks Judi, it's not such a strong flavor here so I agree, it would definitely be worth trying. I hope you enjoy! Happy Fiesta Friday.

        Reply
    9. Shari Kelley

      July 29, 2016 at 12:49 pm

      I live in Arizona so these popcicles look really good to me right now! I love the flavor combination you chose. I haven't seen any with that one before, but it seems like they would go really well together. Thank you for the recipe, Caroline!

      Reply
      • Caroline's Cooking

        July 29, 2016 at 1:02 pm

        Thanks Shari, I can imagine you must be hot there right now. Hope you enjoy these!

        Reply

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