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    Home » Snack recipes

    Healthy chocolate zucchini muffins (vegan)

    July 5, 2015 by Caroline's Cooking

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    These healthy chocolate zucchini muffins are packed with great ingredients, but have a soft texture verging on brownies. They're vegan, with no refined sugar but my kids still consider them a treat. Win!

    Jump to Recipe

    Healthy chocolate zucchini muffins (vegan) with some on plate in front

    This post may contain affiliate links, where we earn from qualifying purchases. See more details in the policy page.

    Sometimes the hardest part about making something new is deciding what to call it. Sure, the ingredients help a bit, but there can be other problems like I had here. I've called these muffins but they are a little hard to define. They are a little cakey like a cupcake, but have that rich moist chocolate taste a little like brownies. Then otherwise they are a bit like muffins.

    Call them whatever you like in my mind, they are really tasty and you'll no doubt be back for more whether you call them chocolate zucchini muffins or not.

    Healthy chocolate zucchini muffins (vegan) from overhead

    I have been thinking about making zucchini bread or zucchini muffins for a little while, for some reason. It's not something I had ever even heard of when I lived in the UK - despite carrot cake being so common, for whatever reason the zucchini/courgette close relative is much more American only.

    In the end, I was inspired to make zucchini muffins that were vegan so that a vegan friend could enjoy them as well when I brought them along for a group of us who were meeting up. In my mind, using zucchini, which keeps things nice and moist, seemed the perfect pairing for vegan baking.

    zucchini mixed through flour for Chocolate zucchini muffins (vegan)

    I decided to add chocolate as well for a slightly more decadent feel, since we were celebrating a birthday, but otherwise keeping them relatively healthy - both for the kids and sort of for us. Needless to say, they went down well with everyone. They're also great for taking with you, whether on a trip as a snack or whenever else.

    Chocolate zucchini muffins (vegan) ready to bake

    How to make chocolate zucchini muffins

    These are really easy to make, as with most muffins, although I appreciate there might be a few more steps than some in blending the dates and melting the coconut butter and chocolate, but they are both so totally worth the teeny bit extra effort, between the flavor and healthiness they add. There's a little bit of spice in there as well to compliment all the other flavors and add to the general richness going on.

    Healthy chocolate zucchini muffins (vegan) in baking tray

    I made these into mini muffins as there's something nice about enjoying these little bites, and they are perfect for small hands too (and my toddler son was a big fan). Plus I was worried they might crumble if bigger. I've still to test, since we like them as small bites.

    These are easily adaptable to be gluten-free as well - I'd suggest maybe rice flour or a gluten-free blend instead of the all-purpose/plain flour, but the rest stays the same.

    These chocolate zucchini muffins are delicious and pretty healthy, so you don't need to worry about coming back for more. Which I think is pretty inevitable, but so worth it.

    Healthy chocolate zucchini muffins (vegan)

    Try these other healthier baking treats:

    • Sweet potato brownies 
    • Spiced maple cookies
    • Healthy apple oatmeal cookies - all of these are vegan too.
    • And for a broad range of snack ideas both sweet and savory, healthier and not so much, see the snack recipes archives.

    I use this mini muffin pan for these which works well (affiliate link).

    See more of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Chocolate zucchini muffins (vegan) with some on plate in front
    Print Recipe
    5 from 4 votes

    Healthy chocolate zucchini muffins (vegan)

    A delicious combination, loved by children and adults alike, these little bites sneak in some veggies too!
    Prep Time10 minutes mins
    Cook Time12 minutes mins
    Total Time22 minutes mins
    Course: Snack
    Cuisine: American
    Servings: 12 mini
    Calories: 149kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • 2 oz Medjool dates 55g
    • ¼ cup water 60ml
    • ½ cup all purpose flour 75g plain flour
    • ¾ cup almond flour 80g ground almonds
    • 2 teaspoon baking powder
    • 1 teaspoon baking soda
    • ½ teaspoon cinnamon
    • ½ teaspoon nutmeg
    • 1 ½ cups zucchini 175g courgette, grated - about 1 zucchini
    • 4 tablespoon coconut oil
    • 1 ⅕ oz unsweetened chocolate 40g, 100% cacao
    • 1 tablespoon flaxseed meal
    • 3 tablespoon maple syrup or honey

    Instructions

    • Preheat oven to 400F/200C.
    • Soak dates in water while preparing the rest.
    • Mix together flour, almond flour, baking powder and soda, cinnamon and nutmeg. Add the zucchini.
    • Melt the coconut oil in a small pan and add the chocolate, stir until melted. Allow to cool slightly.
    • Blend the dates and water together so smooth. Add the flaxseed meal and mix.
    • Add the coconut oil/chocolate mix to the dates along with the honey and mix well. Add this mixture to the dry ingredients and zucchini and mix so combined without overmixing.
    • Put into muffin or mini muffin tray and bake approx 12 min for mini muffin size, around 20 min for larger until a skewer tested in the middle comes out clean.

    Nutrition

    Calories: 149kcal | Carbohydrates: 15g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Sodium: 108mg | Potassium: 193mg | Fiber: 2g | Sugar: 8g | Vitamin A: 40IU | Vitamin C: 2.8mg | Calcium: 62mg | Iron: 1.2mg

    Remember to pin for later!

    These healthy chocolate zucchini muffins are vegan and easily made gluten-free. With great ingredients, including zucchini and dates, you can feel good about enjoying them. #chocolatezucchinimuffin #healthybaking #veganmuffin

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    1. Fran

      November 30, 2020 at 11:15 pm

      Haven't made them yet, but look so good i will shopping tomorrow

      Reply
      • Caroline's Cooking

        December 01, 2020 at 6:29 am

        Hope you enjoy!

        Reply
    2. Don Crease

      May 27, 2019 at 12:35 pm

      5 stars
      These are just as described. Only complaint I have is that I can only give it 5 stars. Total good!!!!

      Reply
      • Caroline's Cooking

        May 27, 2019 at 7:17 pm

        So glad to hear you enjoyed!

        Reply
    3. GiGi Eats

      July 12, 2015 at 9:11 pm

      5 stars
      Oh that zucchini, making it's way into even more baked goods! 🙂

      Reply
      • Caroline's Cooking

        July 13, 2015 at 11:29 am

        Very true, Gigi, but if it tastes good, why not!

        Reply
    4. Kaila (GF Life 24/7)

      July 10, 2015 at 9:32 am

      I definitely agree that sometimes the hardest part is naming a recipe/idea. Honestly, in our house we like to argue that cupcakes without frosting should count as muffins for breakfast. These look delicious. I haven't experimented around with zucchini bread, but I'd like to in the future. Happy FF, and have a wonderful weekend!

      Reply
      • Caroline's Cooking

        July 11, 2015 at 7:24 pm

        Thanks, Kaila - the frosting seems to be a common definition! I need to experiment more with zucchini in baking, it definitely adds a nice moisture and you can play with the flavors, from what I can work out so far. Happy FF to you too!

        Reply
    5. Wendy, A Day in the Life on the Farm

      July 06, 2015 at 9:20 am

      They look delicious. I think the only difference between a muffin and a cupcake is frosting so when I want to feel virtuous I leave the frosting off and call them muffins LOL.

      Reply
      • Caroline's Cooking

        July 07, 2015 at 12:50 pm

        Thanks, Wendy - I like the easy way to feel good about it!

        Reply
    6. Andrea Kruse

      July 05, 2015 at 3:05 pm

      5 stars
      I just love the combination of chocolate and zucchini for treats! And this time of year the zucchini is going strong.

      Reply
      • Caroline's Cooking

        July 05, 2015 at 7:15 pm

        Thanks, Andrea - it's a great way to use zucchini!

        Reply
    7. Tara

      July 05, 2015 at 12:58 pm

      5 stars
      Those look fabulous and healthy for any day!!

      Reply
      • Caroline's Cooking

        July 05, 2015 at 7:14 pm

        Thanks, Tara, they are a great guilt-free snack!

        Reply
    8. Chris Baccus

      July 05, 2015 at 10:39 am

      Our house is not vegan but we make a lot of vegan dishes because they are a far better alternative. One of our boys was allergic to eggs for a few years and we started making a lot of desserts without eggs which basically meant we made a lot of vegan. Even after his allergy cleared, we still use these recipes because they taste so great.

      Reply
      • Caroline's Cooking

        July 05, 2015 at 7:14 pm

        I agree, they can be better for you. I also generally do a lot of low sugar baking, often using fruits instead, for similar reasons.

        Reply
    9. Renee

      July 05, 2015 at 6:07 am

      I call it muffins if there isn't frosting on top. Anyway, I have a vegan friend and I'll be sending this recipe to her as I know she will really enjoy it.

      Reply
      • Caroline's Cooking

        July 05, 2015 at 7:55 am

        Seems a pretty good way of thinking about it (though I don't always frost other things, so I would always be making muffins!). I hope your friend managed to make these and likes them, I know I'm looking forward to making them again soon.

        Reply

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