• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Caroline's Cooking
  • Recipe Index
  • By country or region
  • By season or holiday
  • Subscribe
  • About
menu icon
go to homepage
  • Recipe Index
  • By country or region
  • By season or holiday
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • By country or region
    • By season or holiday
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home » Breakfast and Brunch Recipes

    Orange overnight oats

    June 3, 2016 by Caroline's Cooking

    • Share
    • Tweet
    • Reddit
    • Yummly

    These orange overnight oats take just a minute to prepare the night before & in the morning for an easy, delicious and healthy citrusy and nutty breakfast.

    Jump to Recipe
    glass of orange overnight oats with spoon in front

    This post may contain affiliate links, where we earn from qualifying purchases. See more details in the policy page.

    When I was making and writing up the post for the calamari salad I shared recently, it got me reminiscing about our trip last year a bit. The hotel we stayed at in Cyprus had a buffet breakfast which I can often be a bit skeptical of, but this one was actually pretty good.

    As well as the chef on hand to cook eggs to order, they also had a great mix of hot and cold options, including lots of fruit, cheeses and meat and a bread station with about five breads to slice yourself, local house-made jams and other goodness.

    My son was all about bread and jam, with a bit of watermelon or other fruit on the side. I varied what I had, and one or two days enjoyed their orange overnight oats. In truth, being in Europe, they called it bircher muesli as I have made in it's 'original' style (and with mango and strawberry) before, but for US readers I know overnight oats is the more familiar name.

    glass of orange overnight oats from side

    I really liked the citrus undertone and decided I should make a version myself at home some time. It only took me six months but I got there, and I'm so glad I did. Especially now that the weather is warmer, these orange overnight oats are the perfect, easy breakfast.

    What are overnight oats?

    Overnight oats are simply oats left to soak in some kind of liquid overnight, usually milk or juice, then you can mix in or top with additional things like nuts or fruit.

    For something so simple, there are lots of options and it makes for a great healthy breakfast when you are busy as there is basically nothing to do in the morning. The only challenge is remembering to make them up the night before which believe me I have had a few times, but I am very glad when I do.

    orange overnight oats viewed from overhead

    These orange overnight oats are one of the easiest versions I have made yet but they are definitely not lacking in flavor. In fact my 8-month-old was eyeing them up so much as I ate them, I let him have a try and he then did a pretty good job of devouring them.

    I have suggested mixing in flaked almonds, shredded coconut and dried cranberries (which I avoided for my infant, before you ask) as all go well with the flavors and textures. However of course feel free to adapt these to other things if you prefer.

    glass of orange overnight oats with spoon to side and orange behind

    I know for many of us, breakfast can either be a bit of a rush or just plain fuzzy before the coffee/tea kicks in (or both). So having something that's tasty, healthy and that's so quick to finish off in the morning like these orange overnight oats is a bit of a lifesaver. Simple to make, easy to enjoy and they set you up for the day. The perfect midweek breakfast to me.

    Try these other oaty breakfasts:

    • Swiss Bircher muesli (the original overhead oats)
    • Banana oatmeal
    • Healthy apple oatmeal cookies (hey, they're healthy so why not have them for breakfast!)
    • Plus get many more breakfast and brunch recipes in the archives.
    glass of orange overnight oats with spoon in front
    Print Recipe
    5 from 2 votes

    Orange overnight oats

    A deliciously fruity twist on overnight oats that makes breakfast super easy and tasty!
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Breakfast
    Cuisine: American
    Servings: 2
    Calories: 284kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • 1 cup oats I used old fashioned/rolled oats
    • ¾ cup orange juice
    • ¼ cup milk or almond milk, or half yogurt and half milk
    • 1 tablespoon almonds flaked or sliced, plus one or two more to top
    • 1 tablespoon shredded coconut
    • 1 tablespoon dried cranberries plus one or two more to top
    US Customary - Metric

    Instructions

    • The night before, mix together the oats and orange juice. Cover and refrigerate until the morning.
    • In the morning add the milk/almond milk or mix of milk and yogurt, the almonds, coconut and cranberries. Mix together, top with a few more nuts and enjoy.

    Video

    Nutrition

    Calories: 284kcal | Carbohydrates: 47g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 26mg | Potassium: 408mg | Fiber: 5g | Sugar: 16g | Vitamin A: 235IU | Vitamin C: 46.5mg | Calcium: 79mg | Iron: 2.1mg

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Remember to pin for later!

    These orange overnight oats take just a minute to prepare the night before & in the morning for an easy, delicious and healthy citrusy and nutty breakfast. Can be dairy free as well. #breakfast #oats #orange #easyrecipe #makeaheadbreakfast
    « Swedish cheesecake with strawberries (ostkaka)
    Radish green pesto »
    • Share
    • Tweet
    • Reddit
    • Yummly

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Jane

      April 13, 2021 at 2:17 pm

      The orange juice really brightens the flavor of these oats and makes this breakfast a refreshing treat. I used up some leftover oranges for fresh squeezed juice with cashew yogurt, chia seeds and strawberries.

      Reply
      • Caroline's Cooking

        April 15, 2021 at 6:17 am

        Glad to hear you enjoyed, sounds good with the chia and strawberries too.

        Reply
    2. TX

      December 06, 2020 at 2:03 pm

      5 stars
      Delicious! I had orange juice and dried cranberries and didn't know what to do with them 🙂 I can't wait to try that orange porridge with other toppings.

      Reply
      • Caroline's Cooking

        December 07, 2020 at 1:28 am

        Great, glad to hear you enjoyed! And yes, very easy to change up the toppings too.

        Reply
    3. Mary

      September 01, 2017 at 5:23 pm

      So The orange juice will not curdle the Greek yogurt or milk?

      Reply
      • Caroline's Cooking

        September 02, 2017 at 7:40 am

        It hasn't when I have made it - I think it's mainly because the oats absorb the juice so there's not really much left as juice when you add the yoghurt/milk.

        Reply
    4. Robert

      June 14, 2016 at 2:14 am

      5 stars
      Very refreshing breakfast. Made these wonderful oats in orange for breakfast yesterday - no leftovers 🙂
      Kids loved it!

      Reply
      • Caroline's Cooking

        June 14, 2016 at 6:08 pm

        That's great, Robert, glad everyone enjoyed it! My kids have loved this too.

        Reply
    5. Antonia

      June 06, 2016 at 9:36 pm

      Delicious breakfast!

      Reply
      • Caroline's Cooking

        June 10, 2016 at 8:51 pm

        Thanks Antonia, it really is!

        Reply
    6. Aruna

      June 04, 2016 at 12:18 pm

      I am always looking for new ways to pep up my morning batch of oats and this might just be it.

      Thank you for bringing this delicious overnight oats to the party at Fiesta Friday!

      Reply
      • Caroline's Cooking

        June 04, 2016 at 2:18 pm

        Thanks Aruna, I agree it's always nice to have a bit of variety with your oats! Happy Fiesta Friday to you.

        Reply
    7. Frugal Hausfrau

      June 03, 2016 at 10:05 pm

      I love overnight oats and am always looking for new ways to make them! Thanks for bringing this by Fiesta Friday this week!!

      Mollie

      Reply
      • Caroline's Cooking

        June 04, 2016 at 2:15 pm

        Thanks, Mollie, and thanks for hosting this week!

        Reply
    8. Julie at Hostess At Heart

      June 03, 2016 at 5:44 pm

      This looks amazing! I love oats for breakfast! Pinned!

      Reply
      • Caroline's Cooking

        June 04, 2016 at 2:14 pm

        Thank you Julie. Oats have become quite a staple in our house and these ones are a new favorite.

        Reply

    Primary Sidebar

    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

    Read more →

    Try these popular recipes

    • baked portobello mushrooms on plate
      Baked portobello mushrooms
    • side view of torn loaf of Japanese milk bread
      Japanese milk bread
    • Tarta de Santiago from overhead
      Tarta de Santiago (Spanish almond cake)
    • stacked plates with English tea sandwiches close up
      Traditional English tea sandwiches
    • Swedish cardamon buns with one on plate in front
      Swedish cardamom buns
    • Rhubarb fool in glass
      Rhubarb fool

    Recent posts

    • stack of Scotch pancakes in plate with raspberries on top and to side.
      Scotch pancakes (drop scones)
    • plate of arroz de pato Portuguese duck rice with green beans behind.
      Arroz de pato (Portuguese duck rice)
    • plate of crawfish etouffee.
      Crawfish etouffee
    • overhead view of har gow dumplings in bamboo steamer.
      Har gow (crystal shrimp dumplings)

    Let's get social!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Footer

    Learn more

    • Privacy Policy
    • Language and measurements
    • About Caroline's Cooking
    • Web stories

    Caroline's Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright © Caroline's Cooking 2014 - 2024