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    Home Β» Main dishes

    Greek marinated lamb

    September 2, 2016 by Caroline's Cooking

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    This Greek marinated lamb is easy to prepare with only a few ingredients but has delicious Mediterranean flavor. The perfect star to mezze or any summery meal.

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    Greek marinated lamb

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    One of the things I loved about being in Cyprus and Greece last year was having some delicious lamb, in various forms. It is one of my favorite meats as it can have so much flavor. You might have noticed, with the lamb tagine with apricots, braised lamb shoulder chops, lamb rogan josh and more that I have shared.

    As I've discovered, though, it is less widespread and often not as good in the US than the UK (or Greece). Not only is there more of a love affair with beef, the terrain in the US is generally better suited to ranching cows than having sheep roaming the hills.

    Anyway, it does mean I do cherish the high quality lamb we get in our meat box and look forward to using it when we have it. Being summer for at least a little longer, and continuing my self-challenge to be more creative with grilling,

    Greek marinated lamb

    I recently tried making this Greek marinated lamb and it was so delicious we have already had it again since. Tender, herby, with a lovely lemon undertone, it's such a nice way to prepare lamb for the grill, whether that's outside or in.

    I should probably call this Greek or Turkish-style marinated lamb as it is not strictly one or the other. It uses a bit of  both styles, but one thing is for sure, this is really tasty and takes very little effort to prepare.

    I also love the fact that you can do a little prep in the morning, leave it to marinate during the day then quickly cook it in the evening. You might have noticed this common theme in my marinading this summer, like the chimichurri marinated beef skewers I recently shared. It definitely makes things easier!

    preparing Greek marinated lamb

    How to make Greek marinated lamb

    All you do is:

    • Grate some onion and garlic then mix them with some olive oil, lemon, oregano and black pepper.
    • Spread the mixture over the lamb and leave to marinade.
    • Shake off excess marinade and cook it up on the grill.
    • Serve with your favorite sides, whether Greek-style or otherwise.

    Whether this is authentically Greek marinated or not, it's both easy and delicious. The marinade helps to tenderize the meat and gives it a delicious flavor. It's the perfect star to any Greek-style meal - we had it with a Greek salad, mini pittas and some homemade humous. Summer might be slipping by, but I know we'll find an excuse to have this Greek marinated lamb again soon.

    Greek marinated lamb

    Try these other marinated grilling ideas:

    • Vietnamese lemongrass pork
    • Chicken satay with peanut sauce
    • Sosaties (South African apricot and lamb kebabs)
    • Plus get more summer recipes in the archives.
    Greek marinated lamb
    Print Recipe
    4.75 from 4 votes

    Greek marinated lamb

    Easy to prepare, this marinated lamb is full of delicious, fresh Mediterranean flavors.
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Main Course
    Cuisine: Mediterranean
    Servings: 2
    Calories: 781kcal
    Author: Caroline's Cooking
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    Ingredients

    • 1 lb lamb steak (approx weight; a neck fillet works well but as you prefer)
    • Β½ red onion
    • 1 clove garlic
    • 1 tablespoon olive oil
    • Β½ lemon juice
    • 1 teaspoon dried oregano
    • a few grinds of black pepper
    US Customary - Metric

    Instructions

    • Pat dry the lamb steak. Roughly grate the onion and finely grate the garlic and mix both with the olive oil, lemon juice, oregano and pepper. Spread the mixture over both sides of the lamb and place all in a box or freezer bag in the fridge for at least an hour but all day/overnight better. Turn over at least once part way through.
    • When ready to cook, heat the grill or griddle pan, shake off any excess marinade mixture and grill for a few minutes on each side until it reaches your preferred level of doneness (exact times vary depending on the grill heat, thickness and if you prefer slightly underdone, as I'd recommend, or not).

    Nutrition

    Calories: 781kcal | Carbohydrates: 3g | Protein: 37g | Fat: 67g | Saturated Fat: 27g | Cholesterol: 167mg | Sodium: 128mg | Potassium: 525mg | Sugar: 1g | Vitamin C: 5.4mg | Calcium: 48mg | Iron: 3.8mg

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    Greek marinated lamb

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    1. Row

      February 18, 2023 at 4:51 pm

      4 stars
      Cooked this served with a Greek salad and Pitta, loved it.
      Sliced the lamb once cooked and added some red onions and Tzatziki to the pitta.

      Reply
      • Caroline's Cooking

        February 18, 2023 at 7:16 pm

        Glad to hear you enjoyed! And yes sounds perfect with the salad, pita and tzatziki.

        Reply
    2. Laura

      March 23, 2019 at 10:02 am

      5 stars
      I love Mediterranean flavors. And I absolutely love the fact that I can do a little prep in the morning - that alone makes life so much easier. Thank you for sharing this delicious recipe!

      Reply
      • Caroline's Cooking

        March 26, 2019 at 9:54 am

        I agree, it can be so helpful to do just a little prep earlier for a really easy cook later on! And this is such a tasty result, too.

        Reply
    3. Beth Neels

      March 23, 2019 at 9:02 am

      5 stars
      I do wish we had better lamb here in the states! But even our benefits from lots of garlic and lemon! This looks delicious! I know my will love it because they are crazy about lamb!

      Reply
      • Caroline's Cooking

        March 26, 2019 at 9:53 am

        The wonderful thing about these flavors is they definitely work well to bring out the best in any lamb. Enjoy!

        Reply
    4. Claudia Canu

      March 22, 2019 at 10:38 am

      5 stars
      I'm not a fan of lamb meat but this recipe sounds delicious. Can I use also another type of meat? Thank you

      Reply
      • Caroline's Cooking

        March 22, 2019 at 11:41 am

        Yes, this marinade would also be good with chicken and I can see it working with pork as well (just not too lean is probably best to save it getting dry as it cooks).

        Reply
    5. Suzanne

      September 06, 2016 at 8:41 pm

      Delicious dish thank you for bringing to the party.

      Reply
      • Caroline's Cooking

        September 09, 2016 at 8:17 pm

        Thanks Suzanne, it's such n easy and tasty way to prepare lamb to grill.

        Reply
    6. Frugal Hausfrau

      September 04, 2016 at 3:07 pm

      I think it's really that there's not as much of a demand for lamb and it's expensive, so it's a cycle. Unless you live in an area with great farmer's markets and people willing to pay the price it's hard to make a go with lamb as a farmer. This looks amazing, though!

      Thanks for sharing with us at Throwback Thursday!

      Mollie

      Reply
      • Caroline's Cooking

        September 04, 2016 at 9:24 pm

        Thanks Mollie, it's a great dish. And I can appreciate demand has quite a bit to do with it.

        Reply
    7. zeba Durrani

      September 04, 2016 at 12:57 pm

      This looks really good and would go well with so many side. Thanks for sharing!

      Reply
      • Caroline's Cooking

        September 04, 2016 at 8:38 pm

        Thanks Zeba, I agree it would go with a whole range of things.

        Reply
    8. judigraber

      September 04, 2016 at 10:48 am

      I can buy lamb from Trader Joe's (comes from Australia) and the Farmer's Market. A vendor raises sheepe! Also, former neighbors moved back home to Idaho (I think) and there family raises sheep. The lamb I have had here has been delicious as it takes so well to seasonings and sauces. I think it's a matter of your tastebuds πŸ™‚ The lamb dish looks delicious and I wish more in my family enjoyed it

      Reply
      • Caroline's Cooking

        September 04, 2016 at 8:36 pm

        I know you can get it, it just seems a little less common, and yes maybe there is an element of tastebuds πŸ™‚ Either way, this is indeed very tasty and thanks for saying so!

        Reply

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