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    Home » Main dishes

    Salmon tacos

    April 7, 2022 by Caroline's Cooking

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    salmon tacos

    These salmon tacos are easy to make and full of fresh flavors from the chunky avocado salsa and simple slaw. Bright, light and delicious any night of the week!

    Jump to Recipe
    salmon taco with another sitting behind it on a wooden board with slices of lime to either side

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    Growing up in the UK, we didn't have Mexican food when I was young. And even once I was introduced to it, fajitas became our go-to. Tacos are a much newer thing for me, but one we've wholeheartedly adopted.

    I've been lucky enough to have some really good tacos in Mexico, including some made with blue corn tortillas, as well as some tasty California-style fish tacos on trips there. At home, we often keep things simple with carne asada or pork carnitas, but it can be good to change things up too.

    overhead view of two salmon tacos on board with slices of lime and cilantro stems to side

    What goes into these salmon tacos

    These may not be the most authentic taco, but they are certainly packed with tasty flavor and lots of fantastic texture, too. Basically they have four main components:

    • Pan-fried salmon, with a simple blackening-style seasoning;
    • A simple slaw of cabbage, shallot/red onion and cilantro with a light lime dressing;
    • An avocado-tomato salsa, and
    • Chipotle crema/cream to top it all off (though just plain crema will be good too).

    Each of them is easy to make and fun to put together in your tortilla. And then comes the challenge trying not to spill the toppings all over the place as you've probably put in a bit too much. Or is that just me? 

    piece of salmon with seasoning on it before cooking with bowls with slaw and chunky salsa behind

    An easy cook and prep ahead options

    The only bit that needs any cooking is the salmon. I have cooked it simply in a skillet/frying pan to start then put under the broiler/grill but feel free to cook differently if you prefer.

    I have tried this plain but I really like the simple seasoning here - it's more or less a blackening seasoning and is just enough to give a lovely extra flavor. For an extra minute's work, it's well worth it.

    cooking salmon with seasoning on it in skillet

    I don't always make the chipotle crema, but it adds a lovely little spice kick, if you like a little heat. If not, a simple drizzle of Mexican crema or just a squeeze of lime in some sour cream will be great, too.

    You can make the crema and the slaw a bit ahead of time and just chill in the fridge. The salsa can also be made slightly ahead, just not too long as the avocado can brown if you don't get it well coated with lime. Then, all you need to do at dinner time is heat the tortillas and cook the salmon.

    side view of salmon taco with one behind and bowl with slaw in rear

    These salmon tacos make a delicious, easy and fresh-tasting meal that is healthy and relatively quick to make. Oh, and don't worry about making a bit of a mess, that's half the fun. 

    Enjoy tacos? Try these!

    • Tacos al pastor
    • Jerk shrimp tacos
    • Sweet potato tacos
    • Lobster tacos
    • Plus get more ideas for Mexican recipes (which I know this is only loosely, but I have many that are truly authentic!)
    overhead view of two salmon tacos on board
    Print Recipe
    5 from 2 votes

    Salmon tacos

    A tasty twist on more classic fish tacos, these salmon tacos are easy & healthy too.
    Prep Time20 minutes mins
    Cook Time10 minutes mins
    Total Time30 minutes mins
    Course: Main Course
    Cuisine: Mexican
    Servings: 4 approx
    Calories: 375kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    For the slaw

    • 1 cup cabbage 80g, approx (packed)
    • 1 shallot or approx ¼ small red onion
    • ¼ cup cilantro coriander, roughly chopped
    • 2 teaspoon lime juice
    • 1 teaspoon red wine vinegar
    • 2 teaspoon vegetable oil
    • ⅛ teaspoon pepper approx - a few grinds

    For the salsa

    • 1 tomato large
    • 1 avocado
    • 1 tablespoon cilantro coriander, finely chopped
    • 2 teaspoon lime juice
    • 1 teaspoon red wine vinegar
    • A few grindings of salt and pepper

    For the chipotle cream (optional - see notes)

    • 3 tablespoon sour cream
    • 1 chipotle pepper in adobo plus 1tsp adobo sauce

    For salmon

    • ¾ lb salmon 340g
    • 1 teaspoon paprika
    • 1 teaspoon salt
    • ½ teaspoon onion powder
    • ½ teaspoon ground black pepper

    To serve

    • 8 corn tortillas approx, smaller size but not very small street taco size

    Instructions

    For slaw and salsa

    • First make the slaw by finely shredding the cabbage and finely slicing the shallot/onion then mixing these with the cilantro, lime juice, red wine vinegar, oil and pepper. Toss well then set aside to 'rest' while you make everything else.
    • For the salsa, roughly chop the tomato and avocado. Don't actively remove the tomato seeds but you may want to hold back some that come away from the main tomato flesh to save it being too liquid. Add the cilantro, lime juice, red wine vinegar and salt and pepper to the tomato and avocado and mix, being careful not to break up the avocado as you stir.
    • If making chipotle cream, finely chop the chipotle pepper, removing the seeds (or leave in if you prefer hotter but be aware you may be conscious of the seeds in the cream) then mix the pieces, the adobo and the sour cream until well combined. As an alternative, you can simply use Mexican crema, or add a little lime juice to some sour cream.

    For salmon

    • For the salmon, cut the salmon into two or more pieces so they are not too thick steaks. I prefer to leave the skin on to get crispy and hold them together, but you can also remove. Mix together the paprika, salt, onion powder and black pepper and rub it all over the salmon pieces.
    • To cook the salmon, get a small skillet/frying pan that will go under the broiler/grill warm and add a little oil. Add the salmon, skin side down and cook for a couple minutes until you can see the sides showing they are cooking. Meanwhile get the broiler/grill hot. Put the pan under the broiler and continue cooking the salmon until cooked through, around another 5 minutes or so depending on the thickness. Alternatively, you can simply finish cooking the salmon on the stove top, just either way flake it slightly to test it is done.

    To serve

    • While the salmon is cooking, warm the tortillas either in a dry skillet/frying pan, under the broiler/grill or in the microwave (most packets will give instructions, I prefer a dry skillet for a minute or two each side).
    • If you like, serve the slaw, salsa, chipotle cream and salmon for everyone to build their own tacos. Alternatively prepare all by adding some slaw to the bottom of a tortilla, top with pieces of salmon and add some salsa and crema over the top.

    Video

    Nutrition

    Calories: 375kcal | Carbohydrates: 33g | Protein: 22g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 703mg | Potassium: 927mg | Fiber: 8g | Sugar: 3g | Vitamin A: 953IU | Vitamin C: 19mg | Calcium: 86mg | Iron: 2mg

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    This post was first shared in September 2015 and has been updated, primarily with new photos and video added.

    Remember to pin for later!

    These salmon tacos are easy, healthy & delicious. Served with a simple cilantro cabbage slaw and avocado-tomato salsa, it's a tasty mix of flavors and textures. The salmon also has a simple rub on it for added flavor. Perfect for taco Tuesday or any excuse!

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    1. Cliona

      May 11, 2019 at 3:48 am

      5 stars
      Oooo I could totally demolish one of these right now! Healthy, filling and delicious!

      Reply
      • Caroline's Cooking

        May 13, 2019 at 4:27 pm

        Thanks, they are indeed!

        Reply
    2. Veena Azmanov

      May 10, 2019 at 10:13 pm

      5 stars
      Fish is my favorite meal and these Tacos look so interesting and tasty and creamy. Love your recipe.

      Reply
      • Caroline's Cooking

        May 13, 2019 at 4:27 pm

        Thanks, they're easy and so tasty.

        Reply
    3. Josette

      September 14, 2015 at 6:04 am

      Looks so healthy & fresh! I would eat tacos every day! ?

      Reply
      • Caroline's Cooking

        September 15, 2015 at 10:23 am

        Thanks, Josette. I definitely could eat them more when they are tasty like this 🙂

        Reply
    4. Kaila (GF Life 24/7)

      September 13, 2015 at 10:30 pm

      I love all the cool flavors in this dish. I must admit I am a big fan of slaw, and I love the cilantro in yours. Mixed together it seems like you have the perfect blend of ingredients. Not to mention, they're pretty as well. Thank you so much for bringing these tacos to the fiesta, and I hope you have a wonderful weekend.

      Reply
      • Caroline's Cooking

        September 15, 2015 at 10:22 am

        Thanks, Kaila, yes it's a lovely mix of flavors and so easy too.

        Reply
    5. Jenny

      September 11, 2015 at 6:28 pm

      I love fish tacos, but have never tried them with salmon. Your recipe looks and sounds delicious! Everything from the salsa and slaw to the chipotle cream sauce has me wanting to try this! Thank you so much for sharing this at Fiesta Friday!

      Reply
      • Caroline's Cooking

        September 11, 2015 at 6:58 pm

        Thanks, Jenny, I hope you give them a try - it's a tasty combination! And thanks for co-hosting Fiesta Friday this week.

        Reply
    6. Natalie

      September 11, 2015 at 2:38 pm

      I've made fish tacos before, but I usually use cod or halibut. I've never thought to use salmon before. These look delicious 🙂 Happy FF!

      Reply
      • Caroline's Cooking

        September 11, 2015 at 6:59 pm

        Thanks, Natalie - I know salmon is more unusual but it makes for a nice change!

        Reply
    7. Julie is Hostess At Heart

      September 11, 2015 at 2:22 pm

      These tacos look delicious. I've made fish tacos often, but never salmon! Pinned!

      Reply
      • Caroline's Cooking

        September 11, 2015 at 6:56 pm

        Thanks, Julie, it makes a nice change and is lovely and fresh-tasting!

        Reply

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