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    Home » World Recipes » Israeli and Middle Eastern recipes

    Za'atar spice blend

    February 18, 2021 by Caroline's Cooking

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    Za'atar spice blend is a popular and versatile mix from the Levant region that's also so easy to make. And once you've made some, you'll soon be adding it to everything! #middleeasternfood #spiceblend

    Za'atar spice blend is a popular and versatile mix from the Levant region that's also so easy to make. And once you've made some, you'll soon be adding it to everything!

    Jump to Recipe
    bowl of za'atar spice blend with spoon in it

    If you're anything like me, you may find your herb and spice collection has a habit of growing all by itself. Even at the moment, while we are in Australia relatively short-term I have started a pantry from scratch, it still has a pretty good variety.

    Early on, I got a few staples pretty quickly and tried to see if I could manage on just those. But I kept wanting to make things that needed other flavors so it has grown.

    bowl of za'atar spice blend from overhead

    I have at least made a point of largely making my own blends. It's a great way to avoid buying yet something else, and you can make smaller amounts as well. Plus, you can adapt to taste.

    What is za'atar?

    Za'atar is, slightly confusingly, both a herb and a spice blend found in the Levant region. The herb is a kind of wild thyme (originally from Syria, as best I can establish) and it is traditionally used as part of the spice blend of the same name.

    However the herb has become more scarce due to over-harvesting and it not generally commercially cultivated. As a result, za'atar spice blend often uses other herbs in its place. 

    toasting sesame seeds in dry skillet

    What goes in za'atar spice blend?

    You will find some regional differences in the exact ingredients in this spice blend. But the basic ingredients remain relatively consistent:

    • Za'atar herb or other herbs in it's place, typically one or more of oregano, thyme and marjoram.
    • Sumac - a popular spice in the Levant which is red in color and has a citrus-like flavor.
    • Sesame seeds - these aren't always toasted but I think the flavor is better when they are.

    In Jordan, the mix tends to be heavier on the sumac while in Israel you may find dill included in the herbs. You'll find a range of variations in Lebanon where it is particularly popular, with some including different aromatic spices like cumin in the mix as well. In Syria, it may include some Aleppo pepper.

    The mix here is probably somewhere between a Jordanian and Israeli blend, though it's not strictly from one area. The mix if herbs tries to help get that mix of flavors za'atar herb would give, but otherwise it's a pretty simple blend.

    ingredients set out next to each other in small piles in bowl

    Uses for za'atar

    You can use the herb blend in a number of ways, as it adds a wonderful burst of flavor that pairs well with many things.  Some traditional and other ideas include:

    • Sprinkled on top of labneh, especially to use as a dip.
    • Mixed with oil and spread on bread dough to make manakish (man'ousheh), some wonderful Lebanese flatbread.
    • Used as a seasoning for chicken (see my za'atar chicken recipe) and other meats.
    • Sprinkled on vegetables like cauliflower before roasting or before/after grilling.
    • Sprinkled in salads like fattoush.

    Za'atar spice blend is incredibly easy to make and such an easy way to add flavor to so many dishes. So mix some up, and enjoy it with everything and anything!

    spoon in bowl of za'atar spice blend

    Try these other delicious ways to add flavor to dishes:

    • Dukkah (a nutty-seed mix that's great as a garnish)
    • Chermoula sauce (a North African sauce including cumin and herbs)
    • Lebanese seven spice (a mix of aromatic spices and pepper)
    • Romesco sauce (a nut and pepper sauce from Spain)
    • Plus get more Middle Eastern Recipes and condiments in the archives.
    bowl of za'atar spice blend with spoon in it
    Print Recipe
    5 from 1 vote

    Za'atar spice blend

    This spice blend is a classic mix of spices used in the Levant region - it's easy to make and so versatile to use.
    Prep Time2 minutes mins
    Cook Time3 minutes mins
    Total Time5 minutes mins
    Course: Condiment
    Cuisine: Middle Eastern
    Servings: 4 (depending how used)
    Calories: 19kcal
    Author: Caroline's Cooking
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    Ingredients

    • 1 tablespoon sesame seeds
    • 1 tablespoon sumac
    • 1 tablespoon dried oregano
    • 1 tablespoon dried thyme
    • 1 teaspoon dried marjoram
    • ¼ teaspoon salt

    Instructions

    • Put the sesame seeds in a small skillet/frying pan and place over a medium heat. Warm the seeds to lightly toast them on both sides. Remove from the heat and allow to cool.
    • Mix together the toasted sesame, sumac, oregano, thyme, marjoram and salt. Store in an airtight container until needed. Be sure to stir carefully before using as the sumac can tend to settle to the bottom and herbs to the top.

    Notes

    The recipe makes a little over 4tbsp of the spice blend - how many actual servings depends on how you use it, so nutrition is based on 4 servings.

    Nutrition

    Calories: 19kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 146mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 2mg

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Remember to pin for later!

    Za'atar spice blend is a popular and versatile mix from the Levant region that's also so easy to make. And once you've made some, you'll soon be adding it to everything! #middleeasternfood #spiceblend
    « Roman lamb stew (abbacchio alla cacciatora)
    Manakish (Lebanese za'atar flatbread) »
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    1. Patty at Spoonabilities

      February 18, 2021 at 11:12 pm

      5 stars
      Wow! What an amazing blend of flavors and crunchiness. This is a real keeper of a side dish that will make any meal special.

      Reply
      • Caroline's Cooking

        February 21, 2021 at 6:24 am

        Thanks, it's a simple mix but adds such lovely flavor to so many things.

        Reply

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    Za'atar spice blend is a popular and versatile mix from the Levant region that's also so easy to make. And once you've made some, you'll soon be adding it to everything! #middleeasternfood #spiceblend

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